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Chicken Cutlets with Crunchy Coleslaw
- Prep Time: 20 min
- Total Time: 40 min
- Servings: 4
Double crunch! Crispy breaded chicken cutlets with a crunchy creamy coleslaw.
DIRECTIONS
CRUNCHY COLESLAW:TOSS together peppers, cabbage, carrots, zucchini and red onion.
WHISK together mayonnaise, mustard, honey and lemon juice. Pour over salad and toss to coat.
CHICKEN CUTLETS:
ARRANGE chicken on a cutting board. Place plastic wrap overtop of each chicken breast.
LIGHTLY pound out each chicken breast using a meat mallet or a heavy pot to about 1” thick. Cut each breast in half, lengthwise.
SET up breading station by beating eggs in a shallow dish. Combine bread crumbs, salt and pepper in a separate shallow dish. Dip chicken into egg mixture and then coat with breadcrumbs.
HEAT oil in a large skillet over medium-high heat. Fry chicken for 2-3 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).
SERVE chicken on top of crunchy coleslaw.
Ingredients
CHICKEN CUTLETS:
2 Eggs
1 1/2 cups (375 mL) Panko bread crumbs
1 tsp (5 mL) Salt
1/2 tsp (2 mL) Pepper
3 Mina™ Boneless Skinless Chicken Breasts
CRUNCHY COLESLAW:
1/2 Red bell pepper, julienned
1/2 Yellow bell pepper, julienned
1 cup (250 mL) Shredded cabbage
1 cup (250 mL) Shredded carrots
1 Small zucchini, julienned
1/2 Red onion, sliced
1/4 cup (60 mL) Mayonnaise
1 tbsp (15 mL) Whole grain mustard
1 tbsp (15 mL) Honey
1 1/2 tsp (7 mL) Lemon juice
2 Eggs
1 1/2 cups (375 mL) Panko bread crumbs
1 tsp (5 mL) Salt
1/2 tsp (2 mL) Pepper
3 Mina™ Boneless Skinless Chicken Breasts
CRUNCHY COLESLAW:
1/2 Red bell pepper, julienned
1/2 Yellow bell pepper, julienned
1 cup (250 mL) Shredded cabbage
1 cup (250 mL) Shredded carrots
1 Small zucchini, julienned
1/2 Red onion, sliced
1/4 cup (60 mL) Mayonnaise
1 tbsp (15 mL) Whole grain mustard
1 tbsp (15 mL) Honey
1 1/2 tsp (7 mL) Lemon juice